Videos that are about psychology, self-help, and pure inspiration.
Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.
A chance encounter with members of the Ku Klux Klan led black musician Daryl Davis on a quest to determine the source of the hate. His unorthodox, yet simple approach, has wielded surprising results and just might be the solution for all racial discourse.
This video was developed as a basic introduction to a Polyvagal view of how trauma and chronic stress affect our nervous system. Learn more about Polyvagal Theory and its many applications, the work of Dr. Stephen Porges, nervous system regulation, coregulation, neuroception, the vagus nerve, and more… at Polyvagal Institute. Check out our courses, trainings, resources and events: https://www.polyvagal.org